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Original Pancake Shake - 200g
Green's is the Original Pancake Shake and is Australia's favourite pancake mix. The no mess, no fuss way to make pancakes for yourself and your family - just add water and shake! Ideal as a fun and easy breakfast or a fun snack that older kids can prepare themselves! Once made, the remaining pancake mix can be stored for up to 3 days in the fridge, minimising waste.
Try it with Green's Maple Flavoured Syrup for that authentic pancake taste!
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Easy Step Directions
1. Pour water up to the level indicated on label.
2. Shake bottle.
3. Pour into frypan.
Make-up Directions
1. Preheat frypan. Grease well.
2. SHAKE BOTTLE TO LOOSEN DRY MIX.
3. Remove lid, do not discard.
4. Pour water up to the level indicated on label . Alternatively, add ¾ cup (200mL) water to bottle. Replace lid. Turn bottle upside down, tap lid sharply on bench to loosen mix.
5. Shake well for 1-2 minutes on each side.
6. Pour batter into frypan to desired size. Cook over a low to medium heat for 1-2 minutes on each side or until golden brown. Refrigerate any remaining batter for up to 3 days. Shake before use.
Makes approximately 8 (10-12cm) pancakes.
Note: For thinner or thicker pancakes, add more or less water as desired. |
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When prepared according to standard pack directions.
Servings per package: 5
Serving Size: 3 pancakes, approximately 150g
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Average Quantity per 150g Serving |
Average Quantity per 100g |
| Energy |
2366kJ |
1577kJ |
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(565 Cal) |
(377 Cal) |
| Protein |
16.8g |
11.2g |
| Fat |
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| - Total |
6.8g |
4.5g |
| - Saturated |
2.5g |
1.7g |
| Carbohydrates |
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| - Total |
107.7g |
71.8g |
| - Sugars |
65.1g |
43.4g |
| Sodium |
918mg |
612mg |
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| WHEAT FLOUR, SUGAR, WHEAT STARCH, NON FAT MILK SOLIDS, WHOLE EGG POWDER, MALTODEXTRIN, BAKING POWDER, MINERAL SALT (341), THICKENER (1422), SALT. |
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