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Traditional Sticky Date Sponge Pudding
Green's Traditional Sticky Date Sponge Pudding is a delectable warm butterscotchy flavoured pudding with real dates throughout. This delicious treat is always a favourite with family and friends and can be served warm or cold. Quick and easy to make the pudding is delicious served with cream or ice-cream.
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To prepare the pudding mix you will need:
1 egg
3 tablespoons (60mL) water
One 1 - 1½ Litre (4-6 cup) round casserole dish
OR
One 20cm x 7cm (8" x 2 ¾") deep round cake pan
To prepare the sauce mix you will need:
1 1/3 cups (350mL) boiling water
Preheat
Preheat gas or electric oven to 180°C (350°F).
Place
In a mixing bowl, place sponge pudding mix, 1 egg and 3 tablespoons (60mL) water.
Mix
Mix using a wooden spoon, or on low speed of an electric mixer, until all ingredients are moistened. Mix on medium speed for 1 minute.
Spread
Spread batter over base of an ungreased casserole dish or cake pan. Note: if using cake pan the pudding will appear smaller.
Sprinkle
Sprinkle contents of sauce sachet evenly over batter.
Pour
Gently pour 1 1/3 cup (350mL) boiling water over sauce mix.
Bake
Bake for 35 - 40 minutes. Pudding is baked if it springs back when lightly touched in the centre.
Serve
Serve pudding hot or cold with cream or ice-cream.
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When prepared according to standard pack directions.
Servings per package: 6
Serving Size: 109g
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Average Quantity per 115g Serving |
Average Quantity per 100g |
| Energy |
754kJ |
695kJ |
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(180 Cal) |
(164 Cal) |
| Protein |
2.6g |
2.4g |
| Fat |
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| - Total |
2.8g |
2.6g |
| - Saturated |
1.3g |
1.2g |
| Carbohydrates |
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| - Total |
35.8g |
32.8g |
| - Sugars |
26.2g |
24.1g |
| Sodium |
307mg |
283mg |
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| SUGAR, WHEAT FLOUR, DATES (11%), VEGETABLE FATS & OILS {EMULSIFIERS (471, 477), ANTIOXIDANTS (320)}, WHEAT STARCH, SALT, NON FAT MILK SOLIDS, RICE STARCH, SALT, NON FAT MILK SOLIDS, RICE STARCH, EMULSIFIERS {471, 475 (CONTAINS SOY)], RAISING AGENTS (450, SODIUM BICARBONATE), NATURAL FLAVOURS, COLOURS [CARAMEL (150d), ANNATTO], VEGETABLE CUM (XANTHAN). |
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